Are You A Nail Biter ?

You probably have heard all the reasons why you should not bite your nails, but you probably continue to gnaw, bite, and chew — right?

Yummy, right?

No, it’s disgusting. It has no taste.

In this article, I would like to honestly tell you the consequence of nail-biting and how it feels to be a nail-biter.

I have battled with nail-biting for half of my life. My friends, family, and parents have told me that nail-biting could cause serious health problems. They also informed me that nail-biting was not ladylike. I always thought; being ladylike does not have to do with having nice nails. In my mind, it was just something that every lady liked and had.

I hate being a copycat, so that was the wrong thing to tell me. I kept on biting my nails until I came across a video about the consequences of nail-biting. The video startled and caught my attention in a big way! From then on, I began to learn about the health effects of nail-biting.

So tuck your hands behind your back and read !!

It is essential that you first understand what causes a person to bite their nails consistently. According to Psychology Today, anxiety, loneness, boredom, stress, and tension are common factors. Biters seem to find chewing to relieve stress and tension with situation coworkers, family, and friends; hunger could also be a factor. There are some mental issues associated with nail-biting. The cognitive problems can be the following: repulsive hyperactivity disorder, oppositional defiant disorder, and others. Nail-biting can also stem from medication, or it can be genetic. The most common link has been a biter’s tendency for perfectionism or a way to get stimulation after a frustrating situation.

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